Thrive Wellness
Get Balanced. Be Healthy.
We provide restorative acupuncture, holistic massage therapy, individualized fitness and postural alignment training, comprehensive chiropractic care, sports medicine, clinical psychology, and prevention-based wellness products in San Diego, California. We work together with you to discover your balance in health, nutrition, stress-reduction, and activity.
Thrive for Five
Thrive for Five is the idea that longevity, happiness, and fulfillment are cultivated by nourishing 5 pillars of health: Activity, Recovery & Sleep, Nutrition, Mindfulness, and Social Connections. A daily focus on these 5 aspects develops healthy practices and behaviors that promote balance, moderation, and well-being throughout life.